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Re: Getting enough protein?       02/18/08 08:37 AM Edit Reply Quote Erilyn Reged: 11/14/07 Posts: 743 Loc: Beautiful British Columbia, Canada Hi bbrussie – I am not a vegetarian, but the biggest vegetarian argument out there is that humans already eat too much protein. I don't know about that, but nonetheless it does make me feel a little better about eating less protein. They say you shouldn't eat more than a serving the size of a deck of cards per meal anyway – even the average chicken breast could easily be three times that size. If you still feel you aren't getting enough protein, try picking up a jar of rice protein powder and stirring it into soy milk or smoothies! -------------------- IBS-A since age 12, and fructose sensitive; with the exception of my pregnancy, have been following Heather's diet since Nov. 19, 2007. Taking 12g of Acacia per day. Relatively stable since March 2008! Print     Remind Me     Notify Moderator

Entire thread Getting enough protein? bbrussie 02/18/08 07:58 AM Re: Getting enough protein? Hunca 02/18/08 06:46 PM plenty of protein Little Minnie 02/18/08 05:15 PM Pieta auntdebs318 02/18/08 09:15 AM wait Little Minnie 02/18/08 05:20 PM Brusse auntdebs318 02/18/08 09:23 AM Re: Getting enough protein? Syl 02/18/08 08:47 AM Re: Getting enough protein? Erilyn 02/18/08 08:37 AM Re: Getting enough protein? pieta8 02/18/08 08:17 AM Re: Getting enough protein? Erilyn 02/18/08 08:33 AM

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