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Re: Glycemic index and ibs
      02/15/08 07:41 AM
Syl

Reged: 03/13/05
Posts: 5499
Loc: SK, CANADA

You might find this web site on the Glycemic Index and a database of the glycemic index for a variety of carbs of interest.

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The FODMAP Approach to Managing IBS Symptoms
Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach
FODMAP Chart & Cheatsheet
The Role of Food & Dietary Intervention in IBS

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* Glycemic index and ibs
snoopy101
02/15/08 07:28 AM
* Re: Glycemic index and ibs
Syl
02/15/08 07:41 AM

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