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Re: Getting INsoluble Fiber Foods Too?       12/17/03 02:37 PM Edit Reply Quote katgirl Reged: 10/31/03 Posts: 98 I am testimony to the fact that you shouldn't eliminate all insoluble fibre. i was eating so much fruit and veggies until I switched to a diet based entirely on soluble fibre which made my symptoms about 10 times worse! I rrad that mashing, pureeing and cooking veggies etc was the safets way of eating them and as I cant do this, i thought it was better to cut them out completely....BIG MISTAKE! once id learnt my lesson, i reintrouduced veggies into my diet, even if i have to buy the ones you microwave in a bag, its better than nothing. i feel so sorry for my body, this year I think Ive put it through more hell than its put me through! firstly from high protein -> high carboydrate -> and now to wheat/dairy free....hopefully ive now reached some kind of plateau where me and body will happily get along...fingers crossed! Print     Remind Me     Notify Moderator

Entire thread Getting INsoluble Fiber Foods Too? Bevvy 12/17/03 09:26 AM Re: Getting INsoluble Fiber Foods Too? joanmarie 12/17/03 08:15 PM Re: Getting INsoluble Fiber Foods Too? Heather 12/18/03 11:44 AM Re: Getting INsoluble Fiber Foods Too? Ericasmom 08/15/06 05:19 PM Fruit Smoothie Bevvy 12/18/03 12:18 PM Re: Fruit Smoothie Heather 12/18/03 12:51 PM Yep...this is going to be on the list of Seven Sins of the IBS Diet... Heather 12/17/03 11:19 AM Re: Yep...this is going to be on the list of Seven Sins of the IBS Diet... Ericasmom 08/15/06 05:16 PM Re: Yep...this is going to be on the list of Seven Sins of the IBS Diet... louise 12/17/03 07:18 PM Re: Getting INsoluble Fiber Foods Too? lauriejf 12/17/03 10:43 AM SALAD? OHNO! Bevvy 12/17/03 12:15 PM 3 ring binder *Melissa* 12/17/03 03:25 PM Re: 3 ring binder Gerry10 12/17/03 08:38 PM Re: 3 ring binder louise 12/17/03 07:29 PM TIGGER? Bevvy 12/17/03 03:34 PM Re: TIGGER? *Melissa* 12/17/03 03:40 PM Re: TIGGER? Bevvy 12/17/03 03:47 PM Huh? *Melissa* 12/17/03 03:53 PM Re: Huh? Bevvy 12/17/03 03:55 PM Re: Huh? *Melissa* 12/17/03 03:56 PM Re: Huh? Strixowl 08/15/06 04:06 PM Re: Getting INsoluble Fiber Foods Too? *Melissa* 12/17/03 09:31 AM Re: Getting INsoluble Fiber Foods Too? katgirl 12/17/03 02:37 PM Re: Getting INsoluble Fiber Foods Too? Kree 12/17/03 05:33 PM Re: Getting INsoluble Fiber Foods Too? louise 12/17/03 07:35 PM Re: Getting INsoluble Fiber Foods Too? Bevvy 12/17/03 08:01 PM

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