All Boards >> Eating for IBS Diet Board

View all threads Posts     Flat     Threaded

Re: For those that eat fruit
      02/13/08 04:05 PM
Toady

Reged: 04/06/06
Posts: 1299
Loc: A small city, Northwestern Ontario, Canada

Stef,

What about bananas? Apple sauce? I eat dried fruit strips too - the Fruit to Go ones. I can also eat strawberries, cantaloupe, water and honeydew melon, blueberries, plums, figs, dates and grapes. I stay away from fresh apples, citrus fruit of any sort, peaches, nectarines and pineapple.

You've gotta start eating something Stef!! If you try 1 piece of the fruit even, you don't have to start out eating a whole lot of something.

As for your veggies, try the more easily digestible ones - summer / acorn squash and sweet potato were what I started with. Then I added carrots, green beans, broccoli, peas, all cooked of course. Now I can even manage a small salad, raw tomatoes, lettuce on sandwiches, carrot and celery sticks. Always in moderation!!!

Good luck...

--------------------
Cassandra

Live like there's no tomorrow. Love like you've never loved before.

IBS A 20+ years, Chronic Migraines, Chiari Malformation (decompressed June 22, 2010), Brachial Neuritis, and ??? the list just keeps growing, but I'm still shiny side up!

Print     Remind Me     Notify Moderator    

Entire thread
* For those that eat fruit
steffiejoy
02/12/08 04:50 PM
* Re: For those that eat fruit
Toady
02/13/08 04:05 PM
* Re: For those that eat fruit
Laurastr1
02/18/08 06:39 PM
* Re: For those that eat fruit
CharlotteMiranda
02/13/08 11:03 AM
* Re: For those that eat fruit
Jordy
02/14/08 07:24 AM
* Re: For those that eat fruit
steffiejoy
02/15/08 08:59 PM
* Re: For those that eat fruit
welshsarah
02/13/08 10:06 AM
* Re: For those that eat fruit
Erilyn
02/13/08 09:06 AM
* Re: For those that eat fruit

02/13/08 05:59 AM
* Re: For those that eat fruit
kristi123
02/12/08 05:40 PM
* Re: For those that eat fruit
Narns
02/12/08 08:22 PM
* Re: For those that eat fruit
Kimberley321
02/13/08 11:46 AM
* Re: For those that eat fruit
Zara
02/13/08 12:40 PM
* Bananas
Jordy
02/14/08 07:20 AM
* Re: Bananas
Hunca
02/16/08 09:58 PM
* Re: Bananas
Jordy
02/17/08 07:42 PM
* Re: Bananas
Hunca
02/18/08 03:11 PM
* Re: For those that eat fruit
steffiejoy
02/13/08 02:51 PM

Extra information
0 registered and 1498 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 3115

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2


HelpForIBS.com BBB Business Review