Re: What is K2?
02/12/08 02:05 PM
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Erilyn
Reged: 11/14/07
Posts: 743
Loc: Beautiful British Columbia, Canada
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Just wondering what K2 is?
There was actually a point in my life where I cut out wheat, sugar, and most dairy (all but cheese), and it actually did help my IBS for the most part. It virtually cured my bloating and gas (seriously!), and helped quite a bit with the D. It did, however, make the C a little worse, but I wasn't taking fiber supplements at the time. This diet was the Atkins Diet - the one diet Heather says is the worst thing for us IBSers. I've been toying with the idea of trying an IBS-adjusted version of Atkins - something wheat, sugar, and dairy-free, but low-fat and still allowing rice. I dunno though... I'll try this a little longer.
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IBS-A since age 12, and fructose sensitive; with the exception of my pregnancy, have been following Heather's diet since Nov. 19, 2007.
Taking 12g of Acacia per day. Relatively stable since March 2008!
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