I have a follow-up appointment on the 20th but I'm pretty sure they didn't find anything, that's how it always is. Judging by the tests I'm the healthiest person on the planet. Too bad I just don't feel that way. So that's why I believe that diet is the only way for me. I get the tests done for the peace of mind (and I am a little hopeful that something easy and curable would be found) but I really think it's the diet. Right now, my brain is going like "wheat and dairy, wheat and dairy..." so I have to gather up all my strength to stick to the diet and see if that's what it really is. I keep re-reading those ideas from K2 and that's basically what she's done and it sounded like it worked for her. That's a huge encouragement for me. Whenever I properly tried elimination in the past (if I don't count those two weeks before Xmas because that wasn't long enough) I always did wheat OR dairy but never together. So I think that's what's next on my agenda. Now I just have to figure out how to make myself stick to it .
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Re: Need to rant
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