Well I have been on the diet nearly four years and haven't resolved my 15 years of bloating every day. There has to be some answer I haven't come up with yet.
-------------------- IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!
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Re: What is a reasonable time frame to expect bloating to resolve?
