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Re: Being underweight
      02/10/08 03:50 AM
CharlotteMiranda

Reged: 06/02/05
Posts: 74
Loc: Berlin, Germany

I can definitely relate to that - it's tricky to explain one's weight and eating habits to other people, because you don't necessarily want to broadcast your health problems to the world. It's not surprising the diet can lead to weight loss - there I am sitting down with my plate of plain pasta, peas and poached chicken, whilst my family tuck into a pasta bake full of milk and cheese! The difference in calories must be huge. I suspect things would be easier if I could really get stable and then I could increase my portion sizes a bit and incorporate some higher fat foods. At the moment, 'over-eating' can lead to so much discomfort. Like you Kimberley, I will keep making a concerted effort to eat snacks as often as possible. I also eat a lot of porridge and one thing I do is to sprinkle in some ground almonds to increase the fat/protein content. I also like to stir in some tahini, but maybe that's a bit weird!

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Entire thread
* So who else is losing weight on this diet?
Erilyn
02/01/08 12:02 PM
* Re: So who else is losing weight on this diet?
Wendy1234
02/20/08 08:33 AM
* Re: So who else is losing weight on this diet?
Erilyn
02/20/08 08:41 AM
* Re: So who else is losing weight on this diet?
Wendy1234
02/20/08 08:47 AM
* Re: So who else is losing weight on this diet?
Erilyn
02/12/08 09:28 AM
* Re: So who else is losing weight on this diet?
Julie E
02/20/08 12:35 AM
* Re: So who else is losing weight on this diet?
Erilyn
02/20/08 08:28 AM
* Re: So who else is losing weight on this diet?
kristi123
02/11/08 03:56 PM
* Re: So who else is losing weight on this diet? I am!
Doxiesam
02/11/08 07:15 AM
* Re: So who else is losing weight on this diet?
Little Minnie
02/02/08 10:20 AM
* Re: So who else is losing weight on this diet?
Toady
02/01/08 04:36 PM
* Being underweight
CharlotteMiranda
02/09/08 09:31 AM
* Re: Being underweight
Kimberley321
02/09/08 11:20 AM
* Re: Being underweight
CharlotteMiranda
02/10/08 03:50 AM
* Re: So who else is losing weight on this diet?
Zara
02/01/08 12:15 PM
* Re: So who else is losing weight on this diet?
auntdebs318
02/01/08 12:43 PM

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