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Re: Diet and Fiber worked, and then it didn't       02/08/08 02:49 PM Edit Reply Quote Liv1415 Reged: 06/21/07 Posts: 7 Loc: Oregon Hi, I go through stages like that too. It's frustrating, that's for sure. I would say up your acacia intake gradually. I started out like you but then started upping it after my Dr. told me I should be getting 35-40 g of fiber a day. I take about 4 or 5 teaspoons a day. Also, when you get constipated, try peppermint tea and peppermint capsules. They really do work. It may take an hour or so, but you'll start to feel better. And do anything you can to relax a bit. I tend to get more constipated in the afternoon, so evenings I try to rest with tea/heating pad/hot bath when I can.....IF I can! HTH! Print     Remind Me     Notify Moderator

Entire thread Diet and Fiber worked, and then it didn't GinaM 01/29/08 06:13 PM Re: Diet and Fiber worked, and then it didn't juno151 01/29/08 09:48 PM Re: Diet and Fiber worked, and then it didn't Liv1415 02/08/08 02:49 PM

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