Quote: Jordy, I really don't think Syl is saying you're stupid. From what I've seen, Syl has been a great help to a lot of people without being demeaning.
Anyway, this information is similar to Heather's (except the dairy part) but it doesn't seem to differentiate as much between soluble or insoluble. I see that it's mentioned, but I feel Heather does a much better job of describing/explaining the purpose of the two and how they affect our digestion. This is just an article, basically a regurgitation of information, so not everything is presented or explained. Personally, I'm just sticking to what Heather's saying since I respect how much time and effort she's put into her research.
I totally agree with you about it being similar to what Heather says and I also found that strange to though what that they said about dairy also, but everything else was dead on for me. Some of the things listed on there may bother me and not some of you or visa-versa. I know that to be a fact. I've come to realize that ibs is a strange individualized issue .
-------------------- Ibs-d and fructose sensitive.
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Re: Please help me understand this article
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