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A question about spelt
      02/06/08 05:56 PM
pixiegoddess

Reged: 01/18/07
Posts: 63


Hi all! Does anyone know anything about spelt? I'm mostly wondering about the fiber content - soluble vs insoluble and whether it's ok for IBS. I may have a wheat intolerance and am looking into alternatives. Thanks in advance for your respponse!

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* A question about spelt
pixiegoddess
02/06/08 05:56 PM

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