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I could have written Erilyn's post! I've had a bit of soda with aspartame here and there but that's maybe once every two weeks, often even less. A huge improvement since I used to drink gallons of diet Coke, lol! It was my afternoon pick-me-up (I hated the office coffee) and evening drink and sometimes just during-the-day drink !

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LOL! Between the two of us, my husband and I used to go through about 6 two-liter bottles of Diet Coke a week!

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IBS-A since age 12, and fructose sensitive; with the exception of my pregnancy, have been following Heather's diet since Nov. 19, 2007.
Taking 12g of Acacia per day. Relatively stable since March 2008!



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