Re: first day celebration
02/04/08 01:44 PM
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Erilyn
Reged: 11/14/07
Posts: 743
Loc: Beautiful British Columbia, Canada
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That's great! I have been following the diet perhaps 95% cheat-free since the middle of November. I always feel better when I don't cheat. I have had the occasional glass of rye and ginger ale, and on New Year's Eve I had a little more chocolate and a few more cookies than I should have had, but for the most part I've been really good. 
A far cry from my first week on the diet - I was still drinking milk, drinking Diet Coke, eating yogurt, eating cheese - trying to convince myself that these things didn't bother me (I'm still pretty sure that Diet Coke doesn't bother me, but will wait a while yet before re-introducing it). The start date in my signature below is my official "cheat-free" start date. 
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IBS-A since age 12, and fructose sensitive; with the exception of my pregnancy, have been following Heather's diet since Nov. 19, 2007.
Taking 12g of Acacia per day. Relatively stable since March 2008!
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