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Re: questions       01/31/08 06:39 PM Edit Reply Quote tiredofpain Reged: 11/25/06 Posts: 33 You need to drop the Activia and the buttermilk waffles as these both have dairy in them. You will probably start to feel a lot better once you lose the dairy. If you are a C, you will need to slowly increase your IF which will help with the BM. The Nilla Wafers and graham crackers are SF which are the base you need to eat before you eat the IF. Good luck! Hang with it and you will feel better. Print     Remind Me     Notify Moderator

Entire thread questions tobigirl23 01/31/08 05:59 PM Re: questions tiredofpain 01/31/08 06:39 PM Re: questions tobigirl23 01/31/08 07:15 PM Re: questions Erilyn 02/01/08 10:33 AM Re: questions tobigirl23 01/31/08 06:01 PM

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