OK, I can post what I eat but I'm not stable so it's not a foolproof menu:
cereal with rice milk (oatmeal squares, wheaties, rice chex)
oatmeal made with water or rice milk, brown sugar
baked potatoes (both regular and sweet)
fried rice with chicken and veggies (I use a nonstick pan so that I don't actually fry it)
broiled chicken and fish (flounder, salmon)
bananas, apples, mango, pineapple
carrots - grate them, add a bit of cold water, sugar, and lemon juice, eat with some SF
stir fries with noodles and chicken
chocolate 
rice cakes with toffuti cream cheese and avocado slices
that's what I can think of now
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IBS-C, bloating, cramps
pregnant
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Re: Please! Having a hard time! Please Post your daily meals and snacks or just FOOD!
