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Excellent review w/ good link re: the lack of solid science behind the Glycemic index "fad"!
      12/17/03 10:16 AM
lithelady

Reged: 08/15/03
Posts: 339
Loc: Novato, CA

Here's a good source of info for anyone who's worried about H's diet being inconsistent w/ the glycemic index concept. Bottomline is that there's NO scientific evidence that the glycemic index is a useful approach for weight loss.

http://www.aicr.org/site/News2?page=NewsArticle&id=9040&news_iv_ctrl=0&abbr=pr_hf_

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Many years of C-IBS and pain too for past 2 years-

Edited by Heather (11/12/10 02:05 PM)

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* Excellent review w/ good link re: the lack of solid science behind the Glycemic index "fad"!
lithelady
12/17/03 10:16 AM
* Bless your heart for this!
HeatherAdministrator
12/17/03 11:27 AM

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