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Re: Is there an IBS D sample diet I can try and follow incl. snacks?
      01/27/08 07:04 AM
Syl

Reged: 03/13/05
Posts: 5499
Loc: SK, CANADA

There isn't a different diet for IBS-C, IBS-D and IBS-A. There are some recommendations about how adjusting your IF to SF ratio may differ. In some instance IBS-C may need more IF than SF. Check the main web page perhaps starting with the FAQ and read Heather's books.

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STABLE: ♂, IBS-D 50+ years - Science of IBS

The FODMAP Approach to Managing IBS Symptoms
Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach
FODMAP Chart & Cheatsheet
The Role of Food & Dietary Intervention in IBS

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* Is there an IBS D sample diet I can try and follow incl. snacks?
Wheresthedamnloo
01/27/08 05:49 AM
* Re: Is there an IBS D sample diet I can try and follow incl. snacks?
Syl
01/27/08 07:04 AM

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