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Is there an IBS D sample diet I can try and follow incl. snacks?
      01/27/08 05:49 AM
Wheresthedamnloo

Reged: 01/19/08
Posts: 131


Hi I am just starting out on all this and the coffee/chocolate/dairy thing I think is where I really come unstuck.

I think I am mostly IBS-D or possibly IBS A as sometimes it varies. I don't always get really watery diarrhea but sometimes it's like half and half.


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* Is there an IBS D sample diet I can try and follow incl. snacks?
Wheresthedamnloo
01/27/08 05:49 AM
* Re: Is there an IBS D sample diet I can try and follow incl. snacks?
Syl
01/27/08 07:04 AM

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