Quote:

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Some red grapes have as much as 10 grams of excess fructose per 100 grams.

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Yick! That must explain why red grapes give me so much trouble, and green grapes not so much. Red grape JUICE is like turbolax to me...

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IBS-A since age 12, and fructose sensitive; with the exception of my pregnancy, have been following Heather's diet since Nov. 19, 2007.
Taking 12g of Acacia per day. Relatively stable since March 2008!



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