Irritable Bowel Syndrome Message Boards

Everyone is wondering what am I doing different or what am I taking?

I am not taking anything, I don't even take fiber. I have 1-2 BM's a day and without a problem. I am not having any bloating, constipation nor spasms. Well, if I eat something that's too fatty, I have few pokes in my tummy but just for a minute or so. I am able to eat fruit with skins, veggies like peppers, onions, mushrooms, carrots� I stir fry and have no trouble eating it. Before I couldn't eat any kind of oil but since I started using Pure Canola oil I can stir fry or fry anything. Still, I don't use a lot of oil, but not very little either� I eat all the time because I am 20 pounds underweight and I am feeling fine. I am struggling with overactive bladder for 5 years now but otherwise I feel great. I eat beans several times a day and the worst I get is a few farts but no bloating.

There are foods that is absolutely no-no to me and they are:
1. dairy
2. red meat
3. alcohol
4. coffee
5. pickles/sausages-with any meat
6. garlic
7. spicy
8. broccoli, cauliflower

I am positive that I am doing better because I am not going to work. My husband said I can quit working and get my health back. Hopefully I'll be pregnant soon. Now that I had my surgery, I'm getting busy� Lol.

Thanks for reading!

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IBS-C since 2006. No signs of IBS now, it's been 4 yrs. Only dairy allergy now.

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