Fruit---I regret it when I eat it (gas, rectal irritation).
Breakfast: hot rice cream w/ sm amount of olive oil and tamari sauce, and green tea. Sometimes gluten-free pancakes from a mix, with butter substitute and honey--or rice krispies (health food store kind) with almond milk or rice milk.
Lunch: heated leftovers like vegetable soup, with a heated corn tortilla topped with melted soy cheese, green salad w/avocados and olives, almond milk to drink.
Dinner: stir-fried rice/vegetables/chicken, sometimes baked white or sweet potatoes, or rice pasta w/ cooked vegetables.
My treats: homemade gluten-free cookies, Trader Joe's 75% cocoa chocolate bars, vanilla Silk soy yoghurt with chocolate chips or fruit preserves (which get me into trouble)
Snacks: Nut-Thin crackers with Tofutti cream "cheese," raw carrots
Calli
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