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Re: bloat       01/17/08 07:09 PM Edit Reply Quote redsoxgirlforever Reged: 06/22/05 Posts: 40 Loc: Boston I get bloated quiet frequently, but I start each day with about 2 cups of very strong fennel tea and it really helps me out. However, one day at work I was really suffering and NOTHING was working. So I found an empty office, closed the door and did just a few helpful yoga moves and did some deep breathing for about 10 minutes. It really, really helped. I did some twists and I also laid on my back and pulled my knees to my chest (and held them there for a while). I could not believe how much better I felt. I don't have all day to sneak off and do yoga..but if I am feeling really bad I go for it. Be aware that yoga should be done on an empty stomach so if you try some of these moves right after you've eaten you might feel worse! Print     Remind Me     Notify Moderator

Entire thread bloat Jordy 01/08/08 10:33 AM Re: bloat redsoxgirlforever 01/17/08 07:09 PM Re: bloat CJIBSDG 01/14/08 03:59 PM Re: bloat Jordy 01/15/08 06:55 AM Re: bloat CJIBSDG 01/16/08 07:05 PM Re: bloat Jordy 01/17/08 08:50 AM Re: bloat CJIBSDG 01/19/08 06:29 PM Re: bloat Jordy 01/20/08 08:08 AM Re: bloat CJIBSDG 01/20/08 10:20 AM Re: bloat Syl 01/20/08 11:34 AM Re: bloat ArtKen 01/09/08 07:04 PM Re: bloat Sneaker 01/13/08 05:08 PM Thanks and anyone else????????? Jordy 01/11/08 08:13 AM Re: Thanks and anyone else????????? Pud 01/13/08 09:52 PM Re: Thanks and anyone else????????? Calli66 01/14/08 04:47 PM Re: Thanks and anyone else????????? Pud 01/16/08 07:11 PM Re: Thanks and anyone else????????? Calli66 01/19/08 04:49 PM Re: Thanks and anyone else????????? Jordy 01/20/08 08:29 AM Re: Jordy-reply & some recipes. Calli66 01/20/08 06:14 PM Calllie and Pud Jordy 01/20/08 08:28 AM Re: Thanks and anyone else????????? Jordy 01/15/08 06:54 AM Re: Thanks and anyone else????????? Pud 01/16/08 06:59 PM Ah, someone who can eat oranges! Jordy 01/21/08 08:22 AM So, Jordy 01/17/08 08:51 AM

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