I've been looking at the SCD diet for a while, and slowly incorporating some ideas of it into my diet. I haven't gone full-out on it yet, but plan to once I'm more used to the foods. I guess I'm not really looking to follow the SCD plan exactly, but looking at going grain-free and the SCD seems like a good guide.
I plan on getting a yogurt maker and was wondering what your experiences with making yogurt have been. Have you tried cow's or goat's milk yogurt? If so did it cause any stomach upset? Also have you tried making almond milk yogurt? How did any of the yogurts you made taste?
I'm especially interested in the yogurt right now since I stopped buying store-bought soy yogurts (too much crap in em) and wanted to know how the home made ones taste and how easy they are on the digestive system. I need a good new portable snack.
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Re: SarahT and Zara
