May I suggest Propel Water to get your electrolytes back up, it tastes pretty good and it's clear. Although it appears to be sweetened with Splenda, I thought I bought some that was sweetened with just sugar.
Nutritional Information below:
Propel contains water, sucrose syrup, natural flavors, citric acid, sodium citrate, potassium citrate, sucralose (known under the trade name Splenda), vitamin C (ascorbic acid), vitamin E acetate, niacinamide (vitamin B3), calcium disodium EDTA, calcium pantothenate (vitamin B5), pyridoxine hydrochloride (vitamin B6), acesulfame potassium, and vitamin B12.
240 ml (~8.1oz) of Propel contains 10 Calories (42 kilojoules), 35 mg of sodium, 3 g of carbohydrates, and 2 g of sugar.
-Samantha
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IBS-D - Diagnosed August 2002 (No D since October 07!)
Pain (No pain since October 07!), Gas/Bloating (Better)
Mild Ulcerative Colitis - Diagnosed August 2007
Acid Reflux - Diagnosed 1997
Medicine: Acacia (24 grams), Prilosec [Reflux] (20mg), Lialda [UC](2.5mg).
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Re: Help! Pedialyte-- good or bad with IBS??? Propel Water
