Re: Favorite soy/almond milk brands?
01/12/08 11:44 AM
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Erilyn
Reged: 11/14/07
Posts: 743
Loc: Beautiful British Columbia, Canada
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I tried a few soy milks when I first started the diet - I ha tried some years ago when I had a lactose-intolerant roommate and knew that I liked it, I just wanted to find one that was really good (since they can vary so much). My favourite one is Soy Dream (may be just a Canadian brand), but it only comes in 1-litre aseptic packages, so it's not very cost-effective ($2.99 per pkg). My second favourite is the Silk Light - it comes in a 2-litre package and is much more cost effective ($4.49), and it also has half the fat.
I haven't tried almond milk, but I tried a rice milk (Rice Dream) and wasn't overly impressed. It has a really sweet taste - and a strange aftertaste.
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IBS-A since age 12, and fructose sensitive; with the exception of my pregnancy, have been following Heather's diet since Nov. 19, 2007.
Taking 12g of Acacia per day. Relatively stable since March 2008!
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