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Re: My Year in 2007 Review (Long)       01/03/08 06:46 AM Edit Reply Quote erica123 Reged: 12/14/07 Posts: 5 Loc: New York Your IBS sounds like stress related. I have the same. Have you ever thought of trying anti-anxiety/depression pills? I know some people are against them, but they have really helped my nervousness alot. I too have the same problem of being scared to go out because of fear of an "attack". Also, to get rid of some of that stress you should really try yoga. It will help you relax. There is a DVD out called Yoga for Stress Release and it has over 20 different workout lengths to help fit your daily schedule. Hope you have a better year, my year was pretty bad myself, so you are not alone. Print     Remind Me     Notify Moderator

Entire thread My Year in 2007 Review (Long) BendeeWendee 01/01/08 10:32 AM Wendy...where are you? Jordy 03/11/08 03:29 PM Re: Wendy...where are you? Erilyn 03/11/08 04:04 PM Re: My Year in 2007 Review (Long) 01/03/08 09:11 AM Re: My Year in 2007 Review (Long) erica123 01/03/08 06:46 AM Re: My Year in 2007 Review (Long) Gbridelady 01/02/08 08:57 PM Re: My Year in 2007 Review (Long) Zara 01/03/08 06:32 AM Re: My Year in 2007 Review (Long) TATYANA 01/01/08 07:07 PM Re: My Year in 2007 Review (Long) BendeeWendee 01/01/08 07:19 PM Re: My Year in 2007 Review (Long) Erilyn 01/01/08 02:34 PM Re: My Year in 2007 Review (Long) auntdebs318 01/02/08 06:36 AM Re: My Year in 2007 Review (Long) Jordy 01/02/08 07:59 AM Re: My Year in 2007 Review (Long) BendeeWendee 01/02/08 07:50 PM Re: My Year in 2007 Review (Long) steffiejoy 01/03/08 07:07 PM Re: My Year in 2007 Review (Long) BendeeWendee 01/04/08 08:57 AM Re: My Year in 2007 Review (Long) Jennifer67 01/03/08 07:52 AM

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