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2008 Updates?       01/02/08 08:27 AM Edit Reply Quote jessv Reged: 01/02/08 Posts: 4 Hi All, I am new to this website and I have a few questions. I have Eating for IBS, which is great; The First Year, again great; and I have just started the hypno CDs. My questions are 1. While Eating for IBS is a great resource, it was published in 2000 and there are so many new foods out there, so much emphasis on organic and Whole Foods is putting out new products like lightning. Are there any updates on acceptable food lists or recommended soluble fiber sources based on the changes in the past 8 years? 2. I am wondering about these low carb products, for instance I was in the store the other day looking for white tortillas and found one that had 11 grams of fiber. That can't be good, right? It can't be soluble fiber. 3. How do you determine if the fiber count on a product is soluble or insoluble? Sorry for the questions, but I couldn't find the answers by searching the boards. Thanks to all and Happy New Year. Jessica Print     Remind Me     Notify Moderator

Entire thread 2008 Updates? jessv 01/02/08 08:27 AM

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