Quote: I feel like I need someone to monitor with me what's happening to me as I think I'm losing my mind trying to figure this thing out alone
You have the same thoughts as I.
Quote: "nobody knows what the h-- to do for us" situation. I find that I'm trying so many things at once and then when all hell breaks loose I have no clue where it came from
I empathize with this also. I have no idea what helps (if anything) and what hurts. I feel dizzy...playing this guessing game. I don't know what to take and what to stop and what to eat and what to avoid. Nobody can give me answers. Oh, how I wish I could figure just a piece of this out. I can't even figure out if SFS helps or hurts me...after years of dealing with this, I still have no clue about any of it.