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To Jordy and Sarah       12/21/07 01:37 PM Edit Reply Quote Zara Reged: 06/07/06 Posts: 883 "Zara, maybe it wasn't the dairy at all, if the bloat is still there. How long has it been since you ate the cheese? Maybe you just had it too many times or maybe it's a specific kind and the first one(s) are okay? Don't let this stop you from continuing to experiment!" Yeah, maybe. That's why I will try again once I'm stabilized. I do feel much better today (so far). The bloat lasted for two days after I stopped eating that cheese. That's pretty normal for me, it usually takes me 2-4 days to get a trigger out of my system. Sarah , at least this way you can be pretty sure that at least one of them (wheat or dairy) is a problem! My plan for Christmas is the same - no wheat, no dairy, very low sugar (gosh, what will I eat? ). Hopefully I'll more or less stick to it. I packed a dark chocolate bar with me when temptation comes so I can have something sweet. So after Christmas I think first I will test out these three groups - adding more fruit, wheat, and dairy. See what happens . Also, one thing I noticed - I always had oatmeal for breakfast and I was still getting pretty bloated by the end of the day. So today I had cream of rice instead and feel comparatively better so far. I love oatmeal so I hope I can tolerate it and the bloat was not related to it -------------------- IBS-C, bloating, cramps pregnant Print     Remind Me     Notify Moderator

Entire thread Low wheat, low sugar diet - test Zara 12/16/07 11:37 AM Re: Low wheat, low sugar diet - test Jordy 12/16/07 12:49 PM Re: Low wheat, low sugar diet - test Zara 12/16/07 02:34 PM To Zara Re: Low wheat, low sugar diet - test 01/02/08 09:26 AM PS Jordy 01/02/08 12:33 PM Re: To Zara Re: Low wheat, low sugar diet - test Jordy 01/02/08 09:49 AM Re: To Zara Re: Low wheat, low sugar diet - test 01/02/08 10:43 AM Re: To Zara Re: Low wheat, low sugar diet - test Zara 01/02/08 12:10 PM Baked Chips Syl 01/02/08 01:31 PM Re: Baked Chips auntdebs318 01/02/08 01:34 PM Re: Baked Chips Zara 01/02/08 01:44 PM Re: Baked Chips 01/03/08 07:46 AM Re: Baked Chips attn:Sarah auntdebs318 01/03/08 08:16 AM Re: Baked Chips attn:Sarah 01/03/08 08:58 AM Re: Baked Chips Zara 01/05/08 05:32 AM Re: Baked Chips auntdebs318 01/05/08 06:02 AM Re: Baked Chips Zara 01/05/08 09:21 AM Not Lays - Kettle Low Fat Low Salt Baked Chips Syl 01/05/08 10:03 AM Re: Not Lays - Kettle Low Fat Low Salt Baked Chips caputsky 01/05/08 11:13 AM Re: Not Lays - Kettle Low Fat Low Salt Baked Chips Zara 01/05/08 01:52 PM Baked Chips Victory! Zara 01/05/08 02:49 PM Re: Baked Chips Victory! Zara 01/07/08 05:19 AM Re: Baked Chips Victory! Jordy 01/06/08 03:46 PM Re: Baked Chips Victory! auntdebs318 01/07/08 06:04 AM Re: Not Lays - Kettle Low Fat Low Salt Baked Chips Zara 01/05/08 10:36 AM Re: Not Lays - Kettle Low Fat Low Salt Baked Chips auntdebs318 01/06/08 02:36 PM Re: Baked Chips Syl 01/05/08 05:40 AM Re: Baked Chips Zara 01/03/08 08:29 AM update on sweet potatoes auntdebs318 01/03/08 11:16 AM Re: NEW update on sweet potatoes auntdebs318 01/03/08 04:37 PM Re: NEW update on sweet potatoes Jordy 01/04/08 08:40 AM Re: NEW update on sweet potatoes auntdebs318 01/04/08 09:20 AM Re: To Zara Re: Low wheat, low sugar diet - test 01/02/08 01:17 PM Re: To Sarah auntdebs318 01/02/08 01:32 PM Re: To Sarah 01/07/08 11:39 AM Re: Low wheat, low sugar diet - test welshsarah 12/17/07 09:53 AM Re: Low wheat, low sugar diet - test Zara 12/17/07 10:35 AM Re: Low wheat, low sugar diet - test Zara 12/17/07 09:41 AM No wheat but still gluten??? line415 12/17/07 11:32 AM Re: No wheat but still gluten??? Jordy 12/18/07 06:58 AM Re: No wheat but still gluten??? Zara 12/17/07 01:29 PM Re: No wheat but still gluten??? Jordy 12/18/07 07:01 AM Re: No wheat but still gluten??? Zara 12/18/07 08:37 AM Re: No wheat but still gluten??? Jordy 12/18/07 09:49 AM Re: No wheat but still gluten??? Zara 12/18/07 10:07 AM Update Zara 12/19/07 03:33 PM Re: Update welshsarah 12/20/07 04:01 PM Re: Update Zara 12/20/07 05:06 PM Re: Update Jordy 12/20/07 06:24 PM Re: Update-how you ladies doing? Jordy 12/27/07 12:58 PM Re: Update-how you ladies doing? Zara 12/28/07 05:45 AM Re: Update-how you ladies doing? welshsarah 12/28/07 11:20 AM Re: Update-how you ladies doing? Jordy 12/31/07 01:11 PM Re: Update-how you ladies doing? Zara 12/30/07 02:47 PM Zara Jordy 12/31/07 01:14 PM Re: Zara Zara 12/31/07 01:45 PM Re: Zara Jordy 01/02/08 08:23 AM Re: Zara Zara 01/02/08 08:51 AM Re: Update welshsarah 12/21/07 09:15 AM Good luck! Erilyn 12/21/07 10:07 AM Re: Good luck! welshsarah 12/21/07 12:29 PM To Jordy and Sarah Zara 12/21/07 01:37 PM Re: To Jordy and Sarah welshsarah 12/22/07 05:57 AM Re: Update welshsarah 12/21/07 09:35 AM Re: No wheat but still gluten??? welshsarah 12/18/07 09:25 AM Thank you. That's kind of what I've been trying. n/t line415 12/17/07 07:32 PM

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