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Re: Update       12/21/07 09:15 AM Edit Reply Quote welshsarah Reged: 06/30/07 Posts: 297 Loc: England, UK I made a bit of a silly move yesterday and today. Last night i thought i'd experiment with cheese so i had some as some friends were over to celebrate the holidays. However, today i then went to town and had some chocolate biscuits and cheese sandwich. I now have stomach cramps and bloating, which is fine. But, i can't tell if it's the dairy or the wheat or both! I got a bit carried away because it's the christmas season! So, my plan is to not eat wheat and dairy over Christmas (because i don't want to risk being sick) and then i'm going to try eating wheat for a few days and see what happens and if that's fine then i know that dairy is the problem and not wheat. However, if it is a problem i'll avoid wheat and dairy until my system recovers and then i'll try avoiding dairy and see what that brings. If that causes a reaction then i think i can safely say that it is both wheat and dairy that i'm intolerant to. I know that some may think me foolish for trying to experiment but i'm still not willing to accept that i have to avoid so many foods. I just think that following the EFI diet would be so much easier if i could add wheat or dairy into my diet and then stick with the rest. Anyway, we'll see! Sorry for the long post! -------------------- Sarah IBS-C Print     Remind Me     Notify Moderator

Entire thread Low wheat, low sugar diet - test Zara 12/16/07 11:37 AM Re: Low wheat, low sugar diet - test Jordy 12/16/07 12:49 PM Re: Low wheat, low sugar diet - test Zara 12/16/07 02:34 PM To Zara Re: Low wheat, low sugar diet - test 01/02/08 09:26 AM PS Jordy 01/02/08 12:33 PM Re: To Zara Re: Low wheat, low sugar diet - test Jordy 01/02/08 09:49 AM Re: To Zara Re: Low wheat, low sugar diet - test 01/02/08 10:43 AM Re: To Zara Re: Low wheat, low sugar diet - test Zara 01/02/08 12:10 PM Baked Chips Syl 01/02/08 01:31 PM Re: Baked Chips auntdebs318 01/02/08 01:34 PM Re: Baked Chips Zara 01/02/08 01:44 PM Re: Baked Chips 01/03/08 07:46 AM Re: Baked Chips attn:Sarah auntdebs318 01/03/08 08:16 AM Re: Baked Chips attn:Sarah 01/03/08 08:58 AM Re: Baked Chips Zara 01/05/08 05:32 AM Re: Baked Chips auntdebs318 01/05/08 06:02 AM Re: Baked Chips Zara 01/05/08 09:21 AM Not Lays - Kettle Low Fat Low Salt Baked Chips Syl 01/05/08 10:03 AM Re: Not Lays - Kettle Low Fat Low Salt Baked Chips caputsky 01/05/08 11:13 AM Re: Not Lays - Kettle Low Fat Low Salt Baked Chips Zara 01/05/08 01:52 PM Baked Chips Victory! Zara 01/05/08 02:49 PM Re: Baked Chips Victory! Zara 01/07/08 05:19 AM Re: Baked Chips Victory! Jordy 01/06/08 03:46 PM Re: Baked Chips Victory! auntdebs318 01/07/08 06:04 AM Re: Not Lays - Kettle Low Fat Low Salt Baked Chips Zara 01/05/08 10:36 AM Re: Not Lays - Kettle Low Fat Low Salt Baked Chips auntdebs318 01/06/08 02:36 PM Re: Baked Chips Syl 01/05/08 05:40 AM Re: Baked Chips Zara 01/03/08 08:29 AM update on sweet potatoes auntdebs318 01/03/08 11:16 AM Re: NEW update on sweet potatoes auntdebs318 01/03/08 04:37 PM Re: NEW update on sweet potatoes Jordy 01/04/08 08:40 AM Re: NEW update on sweet potatoes auntdebs318 01/04/08 09:20 AM Re: To Zara Re: Low wheat, low sugar diet - test 01/02/08 01:17 PM Re: To Sarah auntdebs318 01/02/08 01:32 PM Re: To Sarah 01/07/08 11:39 AM Re: Low wheat, low sugar diet - test welshsarah 12/17/07 09:53 AM Re: Low wheat, low sugar diet - test Zara 12/17/07 10:35 AM Re: Low wheat, low sugar diet - test Zara 12/17/07 09:41 AM No wheat but still gluten??? line415 12/17/07 11:32 AM Re: No wheat but still gluten??? Jordy 12/18/07 06:58 AM Re: No wheat but still gluten??? Zara 12/17/07 01:29 PM Re: No wheat but still gluten??? Jordy 12/18/07 07:01 AM Re: No wheat but still gluten??? Zara 12/18/07 08:37 AM Re: No wheat but still gluten??? Jordy 12/18/07 09:49 AM Re: No wheat but still gluten??? Zara 12/18/07 10:07 AM Update Zara 12/19/07 03:33 PM Re: Update welshsarah 12/20/07 04:01 PM Re: Update Zara 12/20/07 05:06 PM Re: Update Jordy 12/20/07 06:24 PM Re: Update-how you ladies doing? Jordy 12/27/07 12:58 PM Re: Update-how you ladies doing? Zara 12/28/07 05:45 AM Re: Update-how you ladies doing? welshsarah 12/28/07 11:20 AM Re: Update-how you ladies doing? Jordy 12/31/07 01:11 PM Re: Update-how you ladies doing? Zara 12/30/07 02:47 PM Zara Jordy 12/31/07 01:14 PM Re: Zara Zara 12/31/07 01:45 PM Re: Zara Jordy 01/02/08 08:23 AM Re: Zara Zara 01/02/08 08:51 AM Re: Update welshsarah 12/21/07 09:15 AM Good luck! Erilyn 12/21/07 10:07 AM Re: Good luck! welshsarah 12/21/07 12:29 PM To Jordy and Sarah Zara 12/21/07 01:37 PM Re: To Jordy and Sarah welshsarah 12/22/07 05:57 AM Re: Update welshsarah 12/21/07 09:35 AM Re: No wheat but still gluten??? welshsarah 12/18/07 09:25 AM Thank you. That's kind of what I've been trying. n/t line415 12/17/07 07:32 PM

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