Jason,
I'm not sure how stable you are now, but once you are stable, you'll be able to put on weight, even on a limited diet. I lost 20 pounds when my IBS was at its worst, b/c everything I ate made me sick. Once I started Heather's diet, even though the food I was eating was lower fat, I could eat more and wasn't losing it all through diarrea. I gained back the 20 pounds over a two year period. Also, once you are more stable, you can work out and lift weights, which should help you put on muscle weight.
Good Luck.
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Re: Can someone plese tell me how to gain weight?
