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For Jordy       12/13/07 07:52 AM Edit Reply Quote ms.mindful Reged: 10/17/06 Posts: 65 Good morning! Jordy the fiber supplements/flax etc. never did anything but cause my tummy to rumble even more so, no, I don't take any type of supplements, unfortunately I cannot tolerate vitamin supplements at all either. What I do do (that looks funny huh?), is eat extremely healthfully and have learned from keeping a journal and trial and error (staying close to home when I do try new things) which foods are safe "for me" not "everyone else". I've learned lots about nutrition along the way so that I'm doing the best I possibly can to give my body what it needs while working with my IBS. So that being said, I encourage you to keep finding what works best for "Jordy". Stay as true to a healthy diet excluding those trigger foods for you. Best of luck to you on your exploration! Best, Alicia Print     Remind Me     Notify Moderator

Entire thread I'm new to IBS and miserable steffiejoy 12/10/07 05:48 PM Re: I'm new to IBS and miserable ms.mindful 12/12/07 04:07 PM Ms. Mindful Jordy 12/13/07 07:15 AM For Jordy ms.mindful 12/13/07 07:52 AM Re: For Jordy Jordy 12/13/07 08:53 AM Thank you for all your support steffiejoy 12/12/07 04:29 PM For Steffie ms.mindful 12/13/07 08:06 AM Re: For Steffie steffiejoy 12/13/07 08:15 PM Re: For Steffie ms.mindful 12/14/07 11:52 PM Re: For Steffie ( Celiac Sprue disease?!) steffiejoy 12/15/07 08:32 AM Re: For Steffie ( Celiac Sprue disease?!) ms.mindful 12/15/07 10:24 AM Re: Thank you for all your support auntdebs318 12/12/07 04:36 PM Re: Thank you for all your support steffiejoy 12/12/07 04:56 PM Re: I'm new to IBS and miserable melinda413 12/11/07 11:56 AM Re: I'm new to IBS and miserable Barbara50 12/11/07 09:46 AM Re: I'm new to IBS and miserable Erilyn 12/11/07 09:44 AM I belive fibercon is 100% soluble. Jordy 12/13/07 07:17 AM Metamucil is100% SF BUT ..... Syl 12/13/07 07:27 AM Re: Metamucil is100% SF BUT ..... Jordy 12/13/07 08:51 AM Re: Metamucil is100% SF BUT ..... Syl 12/13/07 09:26 AM Re: I'm new to IBS and miserable Double J 12/10/07 11:51 PM Re: I'm new to IBS and miserable steffiejoy 12/12/07 02:56 PM Re: I'm new to IBS and miserable kchapin 12/13/07 12:26 PM

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