Thanks, Sharon and Susan. I just downed 4 oz of the Mg citrate stuff, and hopefully that will work (I'm afraid to try more, right off the bat...). The extra Mg I had last night (the Mg citrate tabs I take all the time as a supplement) did not do a thing. I feel lousy, and even though this stuff didn't taste all that bad, even that gives me a yukky feeling. Also, it was flavored with lemon oil, which is a no-no for me--I follow a migraine restriction diet as well as the IBS diet, which really cuts down on the possibilities. So I'm hoping I won't have migraine repercussions from that.
This experience really has me freaked, since I always thought I was managing OK until now. Just got over-confident with the milk, I guess. I appreciate the support.
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Re: Newbie Needs Help--Impaction?
