Irritable Bowel Syndrome Message Boards | Re: Chronic Constipation Challenge

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Re: Chronic Constipation Challenge
12/05/07 06:27 PM

FLK

Reged: 11/01/07
Posts: 19
Loc: USA

I posted this thread http://www.helpforibs.com/messageboards/ubbthreads/showthreaded.php?Cat=&Board=diet&Number=319949&page=1&view=expanded&sb=5&o=&fpart= a few days ago. I hope that works, but basically it is not eating fruits with anything, and not combining proteins and starches at the same meal. There also has to be at least 3 hours in between meals, so your stomach can empty. Also, if you eat desserts/sweets, those have to be eaten on an empty stomach because if you eat them after other food, they will sit on top of the other food, and basically rot. YOu can research this online, or the hay diet or fit for life also explain some of this. Another one is the undiet or suzanne sommers somersize. You can print out charts about what you can eat together. I hope this helps!

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Chronic Constipation Challenge
ertily
12/02/07 06:45 PM

Re: Chronic Constipation Challenge
leahmarie
12/02/07 08:33 PM

Re: Chronic Constipation Challenge
lalala
12/03/07 11:08 AM

Re: Chronic Constipation Challenge
FLK
12/03/07 11:32 AM

Re: Chronic Constipation Challenge
pieta8
12/05/07 01:42 PM

Re: Chronic Constipation Challenge
Syl
12/06/07 04:30 AM

Re: Chronic Constipation Challenge
FLK
12/05/07 06:27 PM

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