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Views on vegetable juices please Heather       12/15/03 05:05 PM Edit Reply Quote jo1978 Reged: 02/26/03 Posts: 69 Loc: Melbourne, Australia Hi I started doing the Liver Cleansing Diet (with some small mods to stay in line with Heather's diet) this morning to try and finally kick off the last of the chronic constipation I've suffered from since I was born. The only thing that I'm concerned about is that you drink a carrot, celery and parsley juice each morning after 2 glasses of water with lemon juice and before you eat breakfast. Everything else seems to be in line with the IBS diet (so I'll start posting recipes if they're good!) This morning I added my normal 2T Benefiber to the water and I'm kind of waiting to see how it goes. Should it be ok to have juice 20 mins or so after Benefiber? Should that be enough soluble fibre or am I getting myself into trouble here? Any advice would be appreciated. Print     Remind Me     Notify Moderator

Entire thread Views on vegetable juices please Heather jo1978 12/15/03 05:05 PM

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