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Re: Why is dried fruit a trigger?       12/03/07 02:31 PM Edit Reply Quote Erilyn Reged: 11/14/07 Posts: 743 Loc: Beautiful British Columbia, Canada Because they are insoluble fiber, and also high in fructose. If you have been eating them without problems, then definitely continue to eat them! I can have raisins as long as I eat them with a soluble fiber base - if I eat them alone I'm in trouble. -------------------- IBS-A since age 12, and fructose sensitive; with the exception of my pregnancy, have been following Heather's diet since Nov. 19, 2007. Taking 12g of Acacia per day. Relatively stable since March 2008! Print     Remind Me     Notify Moderator

Entire thread Why is dried fruit a trigger? Digby 12/03/07 01:47 PM Re: Why is dried fruit a trigger? Erilyn 12/03/07 02:31 PM

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