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Re: wendee
11/29/07 09:45 AM

Dajara

Reged: 12/01/05
Posts: 347
Loc: Medicine Hat. AB. CAN

Wendee I totally hear ya.. If you can't find the time (or the fear of leaving the house is getting to you on those really bad days) pick up the book I recommended..

I couldn't find a therapist to do cognitive work with me (and not just say drugs were the answer) and so they suggested the book and it's one of those things you can read at anytime (even when having an attack kinda deal) and it helps you identify the distorted/negative thought pattersn that cause that panic and stress..

and yeah, I also have had that not wanting to pee because of the memory.. I can't wear a certain shirt because I got violently ill after wearing for the first time.. I know the shirt can't possibly cause an attack but the stress and pain is remembered and I just can't do it yet...

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Entire thread

FLuLike Symptoms
Mhillqt
11/28/07 08:15 AM

Re: FLuLike Symptoms
BendeeWendee
11/29/07 08:47 AM

Re: FLuLike Symptoms
Mhillqt
11/29/07 10:15 AM

Re: FLuLike Symptoms
BendeeWendee
11/29/07 05:00 PM

Re: FLuLike Symptoms
ElenaDragon
11/29/07 01:23 PM

Re: wendee
Dajara
11/29/07 09:45 AM

Re: wendee
BendeeWendee
11/29/07 04:58 PM

Re: lots to read (sorry..)
Dajara
11/28/07 12:57 PM

Re: FLuLike Symptoms
LMo
11/28/07 12:03 PM

Re: FLuLike Symptoms
Dizzy
11/28/07 09:18 AM

Re: FLuLike Symptoms
Mhillqt
11/28/07 01:06 PM

Re: FLuLike Symptoms
Dizzy
11/28/07 07:00 PM

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