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Re: Anyone not taking calcium supplements....
      11/29/07 08:40 AM
K2

Reged: 01/29/06
Posts: 1191
Loc: Canada

Have you been taking only calcium or a calcium & magnesium combo? The magnesium would help C.
Also, I have found that liquid supplements are much easier on the stomach. Consider trying a liquid cal/mag before giving up completely.

Foods I eat for calcium: almonds, seaweed (nori, dulse), quinoa, amaranth, papaya, bok choy


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Entire thread
* Anyone not taking calcium supplements....
welshsarah
11/29/07 08:29 AM
* Re: Anyone not taking calcium supplements....
K2
11/29/07 08:40 AM
* Re: Anyone not taking calcium supplements....
welshsarah
11/29/07 08:50 AM
* Re: Anyone not taking calcium supplements....
Erilyn
11/29/07 08:40 AM

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