Quote: i'm going to try to remember that just because a food or drink is problematic for one person doesn't mean that it's the same for me. My problem is that i think that because someone can't tolerate it then it means that i can't
I am the same way!
Quote: . I think in some cases we know our own bodies and how they react to things
I feel totally out of touch with my body. I don't know what it wants or doesn't.
Quote: i've been getting so depressed about what i can and can't have that i think it's making everything worse, and is especially making my anxiety worse. I've been also feeling like my whole life revolves around my IBS- so much so that i've forgotten what i enjoy and how to enjoy life
Again, totally understand!!!
So, other than eliminating gluten, most dairy and sugar, will you be expanding outside the coffee experiment?
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Re: Sarah
