I use spectrum mill ground flax seed. I also have added it to my muffins & if I make hash browns. I had my gallbladder out 2 weeks ago today. OMG I feel so much better. It was only functioning at 10% and in talking to the dr. yesterday, very well could have been the cause of most of my symptoms. I'm testing a little dairy to see how I react. I'm not planning on changing most of my diet, personally think I eat so much better now than I used to anyhow, but if I can have cheese again.... 
--------------------
Susan
IBS-A, Gas, Pain, Reflux
"The first in time and the first in importance of the influences upon the mind is that of nature. Every day, the sun; and after sunset, night and her stars. Ever the winds blow; ever the grass grows."
Emerson, August 31, 1837
Print
Remind Me
Notify Moderator
|
Posts
Re: Anyone try brown rice hot cereal?
