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So, my plan for 2008 is to be a little easier on myself and set more realistic food and IBS goals instead of becoming insanely obsessive about every item of food.

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Do you mean you are going to drink/eat more risky foods...such as coffee, more regularly? When I think "I'm never going to be able to ever drink/eat something again, I just get so depressed. Yet, I think I would be too anxious to even enjoy it.

I opened a can of diet coke, and ended up pouring it all out! Same when I tried to have coffee. It's just so scary that I can't even enjoy it if I tried them.

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IBS-C with pain and bloat

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