Not at all, but then again I do add the ground flax seed which helps keep things moving. Though I am wondering right now if my issues weren't IBS at all, and just my gallbladder. I'm doing a little experimenting, suppose I'll find out soon enough.
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Susan
IBS-A, Gas, Pain, Reflux
"The first in time and the first in importance of the influences upon the mind is that of nature. Every day, the sun; and after sunset, night and her stars. Ever the winds blow; ever the grass grows."
Emerson, August 31, 1837
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Re: Anyone try brown rice hot cereal?
