I've been very stable lately so I am starting to cheat sometimes. I went to the buffet and I had scrumbled eggs with sausage links. Result: ok. Last night I had 3 small 3 masketeers and didn't get sick. On the weekend I ate one big smoked fish which was pretty fatty. I ate a raw onion and didn't get sick. I don't know why I am getting better but I am. My question is: do you cheat and if yes, how often? What can you get away with? Thanks.
-------------------- IBS-C since 2006. No signs of IBS now, it's been 4 yrs. Only dairy allergy now.
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Do you cheat?
