Re: DEPRESSED......I NEED TO GAIN WEIGHT.
11/21/07 06:16 AM
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I was in the same boat as you and am continuing to lose weight. You really need to follow this diet as closely as possible. I firmly believe that you cannot get stable unless you take the Acacia - are you using it? I use 1 1/2 tsp in the morning and again in the evening. I have also been increasing my carb intake for snacks/etc but am making sure that I eat enough veggies (cooked) daily so I don't get C.