Quote: We should not underestimate our body's natural reaction to change in our deciphering our own conditions. The body naturally seems to feel better when we change our diet. I don't know how this can be used to stay stable but I do know it is really important to remember when doing trials and eliminations
Are you saying that you think some of us may be eliminating foods unnessessarily, LM? That the intitial "relief" if there is one, may give us a false conclusion and that means it would not be beneficial to eliminate the foods in the long run?
How do we know when it is a true intolerance, and not just a short lived reprieve?
Posts
Re: update
