oatmeal for breakfast banana for snack rice and chicken for lunch half of an orange for a snack rice and chicken or turkey for dinner last night i had some squash and mushrooms with it.. but just a few because i have no idea if they are safe and a few chunks of pineapple or a few blueberries for desert
what are some good sources of SF that are fructose-diet-friendly?
-------------------- Pud
Long Island
IBS-D & SIBO - main symptom GAS