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Re: Fiber One Cereal Bars       11/09/07 05:11 AM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA The fiber is in the rolled oats, rice flour, barley flakes, almond flour, peanut flour, sunflower meal and wheat flour. The rolled oats, rice flour and barley flakes are high in SF and the almond flour, peanut flour, sunflower meal and wheat flour are high in IF. For example, peanut flour, almond flour and sunflower meal have about 30 - 35 grams of fiber / 100 grams. Most nuts and seeds are high in IF. -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator

Entire thread Fiber One Cereal Bars Zara 11/09/07 04:21 AM Re: Fiber One Cereal Bars Syl 11/09/07 05:11 AM Re: Fiber One Cereal Bars Zara 11/09/07 09:59 AM

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