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Fiber One Cereal Bars
      11/09/07 04:21 AM
Zara

Reged: 06/07/06
Posts: 883


I like the idea that one of these has 9 grams of fiber. However, it has a lot of unsafe stuff as well. So I want to try and recreate something as high-fiber at home. Well what leaves me wondering is where exactly does all that fiber come from? I looked at the ingredients and I don't see anything that would yield that much fiber (oats aren't THAT high in fiber). Anyone could tell me? If you go here and click on Full Nutritional Information you can see the ingredients.

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IBS-C, bloating, cramps
pregnant

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* Fiber One Cereal Bars
Zara
11/09/07 04:21 AM
* Re: Fiber One Cereal Bars
Syl
11/09/07 05:11 AM
* Re: Fiber One Cereal Bars
Zara
11/09/07 09:59 AM

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