I didn't get D, but I was kinda C and D. I assumed it was because I wasn't eating enough fiber. I bought spinach today, and ate it, and it went down okay so far. I thought I was okay yesterday, and I have also been following it since Monday, but my stomach started making noises, which was part of my problem before. I don't know if fruc. mal. is my problem. Maybe it is just that some of the fruits bother me. I wish I could find out what it is, so I can just eliminate it from my diet. I am getting so frustrated, and I don't even want to eat anymore. I actually felt okay after dinner tonight though, but I am afraid that I will feel sick again tomorrow. I bought lactaid milk because I thought that it might be the soy milk causing the problems, and the lactaid didn't seem to bother me when I had it for dinner. So you aren't having any luck with the diet either? What have you been eating?
Posts
Re: did anyone get D from switching to the fructose malabsorption diet?
