I've been taking Magnesium (400 mg, daily) for the past 5 years to help control my migraines. My doctor prescribed it as well as Vitamin B-2 (100mg, daily). It has worked miracles for my migraines I used to get one about every other month. Now I get one maybe every 1-2 years, and the pain is not near as bad.
-------------------- IBS-D - Diagnosed August 2002 (No D since October 07!)
Pain (No pain since October 07!), Gas/Bloating (Better)
Mild Ulcerative Colitis - Diagnosed August 2007
Acid Reflux - Diagnosed 1997
Medicine: Acacia (24 grams), Prilosec [Reflux] (20mg), Lialda [UC](2.5mg).
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Re: Magnesium safety?
